You’ve heard of Curves, the “mini-gyms” for women that seem to be in almost every town these days – they provide a quick cardio and strength workout in just 30 minutes! Now, in honor of National Women’s Health and Fitness Day on Sept. 30, Curves is offering its 30-Day Diet Plan weight management classes absolutely FREE. No membership to Curves is required to attend these classes. Classes for the 30-Day Diet Plan program include:
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