Mimi’s Cafe, as part of its commitment to healthy habits, is offering everyone a free week of Stroller Strides classes with this coupon. This deal is redeemable for first-time participants only.

Never been to Stroller Strides? It’s a total fitness program for new moms that they can do with their babies. The hourlong session includes Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it’s a great workout for any level of exerciser. Plus, you can stop at any time to attend to your baby, or the instructor can show you an exercise to do while holding him/her.

There are Stroller Strides classes in Keller, Mansfield, Hurst, North Richland Hills and more. To find a class and get specifics on time and location, visit the Stroller Strides site.